Escaping Samsara

#20 Harmony Slater - Ashtanga in Practice

November 20, 2020 Nathan Thompson & Evgeny Dziatko Season 1 Episode 20
Escaping Samsara
#20 Harmony Slater - Ashtanga in Practice
Chapters
2:10
Entranced by Sri Yantra - first mystical experiences
11:50
Different internal drishtis during asana practice and the meditative aspect of it
19:40
Harmony's study of the mind in academical and practical setting
24:15
Darkness, addiction and the light of knowledge as a ladder for the intellect
28:50
Anorexia, body dysmorphia, not good enough
44:20
The strong remedy of Ashtanga Yoga
52:20
On Pranayama and Kundalini
Escaping Samsara
#20 Harmony Slater - Ashtanga in Practice
Nov 20, 2020 Season 1 Episode 20
Nathan Thompson & Evgeny Dziatko

Harmony Slater is Ashtanga Yoga practitioner and teacher based in Calgary, Canada. Her search for meaning led her from ballet dancing to studying philosophy, religion and psychology, travelling to China to learn Buddhist meditation and eventually meeting Sri. K Pattabhi Jois in Mysore, India. In this lively conversation we talk about her path and discuss many other topics: 

  • Entranced by Sri Yantra - first mystical experiences
  • Different internal drishtis during asana practice and the meditative aspect of it 
  • Harmony's study of the mind in academical and practical setting
  • Darkness, addiction and the light of knowledge as a ladder for the intellect 
  • Anorexia, body dysmorphia, not good enough
  • The strong remedy of Ashtanga Yoga
  • On Pranayama and Kundalini

Harmony is also a host of Finding Harmony Podcast, where she interviews many interesting yogis and fellow seekers in a very entertaining and uplifting way.

Feel grateful and would like to support us? Thank you!
Here is our PAYPAL or  PATREON account for contributions.

Show Notes Chapter Markers

Harmony Slater is Ashtanga Yoga practitioner and teacher based in Calgary, Canada. Her search for meaning led her from ballet dancing to studying philosophy, religion and psychology, travelling to China to learn Buddhist meditation and eventually meeting Sri. K Pattabhi Jois in Mysore, India. In this lively conversation we talk about her path and discuss many other topics: 

  • Entranced by Sri Yantra - first mystical experiences
  • Different internal drishtis during asana practice and the meditative aspect of it 
  • Harmony's study of the mind in academical and practical setting
  • Darkness, addiction and the light of knowledge as a ladder for the intellect 
  • Anorexia, body dysmorphia, not good enough
  • The strong remedy of Ashtanga Yoga
  • On Pranayama and Kundalini

Harmony is also a host of Finding Harmony Podcast, where she interviews many interesting yogis and fellow seekers in a very entertaining and uplifting way.

Feel grateful and would like to support us? Thank you!
Here is our PAYPAL or  PATREON account for contributions.

Entranced by Sri Yantra - first mystical experiences
Different internal drishtis during asana practice and the meditative aspect of it
Harmony's study of the mind in academical and practical setting
Darkness, addiction and the light of knowledge as a ladder for the intellect
Anorexia, body dysmorphia, not good enough
The strong remedy of Ashtanga Yoga
On Pranayama and Kundalini