Escaping Samsara

#23 Mark Robberds & Deepika Mehta - Beyond Sequence

January 09, 2021 Nathan Thompson & Evgeny Dziatko Season 1 Episode 23
Escaping Samsara
#23 Mark Robberds & Deepika Mehta - Beyond Sequence
Chapters
Escaping Samsara
#23 Mark Robberds & Deepika Mehta - Beyond Sequence
Jan 09, 2021 Season 1 Episode 23
Nathan Thompson & Evgeny Dziatko

We are beyond excited to kick off the new year with these 2 beautiful guests - Deepika Mehta and Mark Robberds. Yoga couple, Ashtanga practitioners and movement specialists, teachers and successful Instagramers, humble and curious beings on the spiritual path - which of these labels come close to who they really are? Listen in - link in the bio!

Show notes

  • Deepika's path to spirituality 
  • Relationships, practice and parenthood 
  • Pareto principle in Mark's approach to maintaining the practice
  • Aging: Flexibility means fragility? 
  • Movement exploration rooted in the yogic tristana 
  • Benefits of a set sequence and creativity, yoga and surfing
  • Haṭhābhyāsapaddhati
  • Pranayama, Breathwork and Wim Hoff?
  • James Nestor and Simon Borg-Olivier 
  • Cultural appropriation and Mula Bandha underwear
  • Mark's Instagram journey
  • Meditation practice and personal challenges
  • 3 new online courses 

Deepika Mehta – https://deepikamehta.in/
Mark’s website – https://markrobberds.com/

Feel grateful and would like to support us? Thank you!
Here is our PAYPAL or  PATREON account for contributions.

Show Notes

We are beyond excited to kick off the new year with these 2 beautiful guests - Deepika Mehta and Mark Robberds. Yoga couple, Ashtanga practitioners and movement specialists, teachers and successful Instagramers, humble and curious beings on the spiritual path - which of these labels come close to who they really are? Listen in - link in the bio!

Show notes

  • Deepika's path to spirituality 
  • Relationships, practice and parenthood 
  • Pareto principle in Mark's approach to maintaining the practice
  • Aging: Flexibility means fragility? 
  • Movement exploration rooted in the yogic tristana 
  • Benefits of a set sequence and creativity, yoga and surfing
  • Haṭhābhyāsapaddhati
  • Pranayama, Breathwork and Wim Hoff?
  • James Nestor and Simon Borg-Olivier 
  • Cultural appropriation and Mula Bandha underwear
  • Mark's Instagram journey
  • Meditation practice and personal challenges
  • 3 new online courses 

Deepika Mehta – https://deepikamehta.in/
Mark’s website – https://markrobberds.com/

Feel grateful and would like to support us? Thank you!
Here is our PAYPAL or  PATREON account for contributions.