Stu Girling is a yoga teacher, anatomy expert and author. He runs Love Yoga Anatomy online and on Youtube, and is the author of Illustrated Yoga Anatomy book. Thanks to everyone who sent in questions about yoga, ashtanga, avoiding injury and maintaining healthy bodies.
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Find more from Stu
Stu's book: https://illustratedyogaanatomy.com/
Free yoga tips: https://www.youtube.com/channel/UCYmM9DXH1XC1ZypIDCaf1JA